Insight Therapy Counselling Service
What we do?
Counselling is offered on a one to one basis and also via Telephone appointment.
Counselling will give you an opportunity to explore feelings and talk confidentially to an independent and non-judgemental person who will actively listen and work with you to improve your situation. Counsellors do not tell you what to do, but will help you achieve a better understanding of the things troubling you and help you to identify possible solutions and potential alternative ways of thinking about issues.
What are the issues counselling can help with?
• Anxiety and stress
• Bereavement and loss
• Surviving trauma, abuse, and domestic violence
• Isolation and cultural adjustment
• Low self-esteem
• Relationship difficulties at home, school, college or work
• Self-harm and self-injury
• Eating disorders
How much does therapy cost?
Initial Assessment: 1.5 hours $100
Following the initial assessment:
1 hours: $80.00
1 hour Couples: $100
Why not contact Insight Therapy to book an initial session or ask for more information